During this Henna & Chai, an introduction to ayurvedic wellness ​hosted by Ashwariya Ayurveda offers an afternoon of connection, ritual, and renewal as Ashwariya Ayurveda invites you into the world of Ayurvedic wellness.

​This intimate gathering is designed to introduce the foundational principles of Ayurveda through simple, sensory experiences. Enjoy traditional chai, receive henna art, and explore how daily rituals, nourishment, and nervous-system support create lasting balance and vitality.

​Whether you are new to Ayurveda or curious about integrating holistic practices into your life, this event offers a welcoming space to learn, reflect, and connect.

​What to Expect

• ​Traditional chai and light refreshments

• ​Henna art

• Pediatric Yoga Nidra/ Prenatal and postnatal yoga Parent and me

• Ayurvedic newborn care

• ​Introduction to Ayurvedic wellness principles

• ​Conversation around balance, longevity, and restoration

• ​Opportunity to learn about upcoming offerings at Ashwariya Ayurveda